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Tony Bancroft

Coach

Coach Tony | CrossFit Unchained
Certifications
CrossFit Level 1

CPR/AED/First Aid
Contact Coach Tony
His CrossFit Story
Coach Tony, a 24-year veteran of the San Antonio Police Department and practicing attorney, was introduced to CrossFit in 2015. Since then, he’s involved his wife, two daughters, and brother-in-law along with him on his CrossFit journey, and encourages numerous others to workout and live healthily.

“After all the years spent at Globo Gym, I chose CrossFit—it’s the way, the truth, and the life! While singular movements designed to make pretty muscles are fine and attractive, CrossFit will allow you to use them for years to come and be functionally fit.”

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One of Coach Tony’s favorite mottos is, “You don’t know how strong you are until strong is the only thing you can be.”

What’s your passion?
“To see athletes progress and the look of accomplishment on their face when they reach a goal is the greatest form of payment. The changes we see as coaches in our athletes are indescribable. To notice their midsection begin to take shape, to see the first pull up, or to witness a PR on any movement, is the goal that drives me when I coach. I love to be a part of their transformation.”

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Unchained Alternative Fitness
​CrossFit Unchained

621 Chestnut St
San Antonio, TX 78202
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