YOGA

Mia Connell

​Mia has been practicing yoga since 2016 when she found her practice through her university and found a deeper connection between her mind and body. She completed her 200HR Yoga Teacher Training and has been offering yoga classes for the past 3 years. She is certified to teach both adults and youth with a focus and passion on accessibility and the roots of yoga. Working across San Antonio in a number of studios and gyms she hopes to help folks find their own personal practice, a deepened mind-body connection, and some ease in their lives.
Yoga classes are scheduled on Saturdays at 10:15am, and is included with all memberships at no extra cost. Please visit our schedule to check for class availability.
If you are not a member, we allow drop-ins for $15. Non-members can visit the 
link below to purchase a yoga drop-in class.