Genna Speed
Coach
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Certifications
Certified CrossFit Level 3 Trainer (CF-L3) Gymnastics Certificate Judges Course 2017 Certificate Judges Course 2019 Certificate Judges Course 2022 Certificate Judges Course 2023 Certificate Judges Course 2024 Certificate Lesson Planning Certificate Level 2 Pre-Course Certificate Nutrition I Certificate Programming Certificate Scaling Certificate Spot the Flaw Certificate The Professional Coach: Do it Right. Do it Well. Certificate Weightlifting Certificate CPR/AED/First Aid |
Her CrossFit Story
My first CrossFit class was the first day of my CrossFit Level 1 Seminar. I was at a year-long military professional education course, and I knew if I wasn’t deliberate about working out, I would struggle physically and mentally. I thought CrossFit might be a good option when one of my instructors mentioned that there was going to be a Level 1 seminar on post. I never looked back!
My first CrossFit class was the first day of my CrossFit Level 1 Seminar. I was at a year-long military professional education course, and I knew if I wasn’t deliberate about working out, I would struggle physically and mentally. I thought CrossFit might be a good option when one of my instructors mentioned that there was going to be a Level 1 seminar on post. I never looked back!
What are some of your health/fitness accomplishments?
My health and fitness accomplishments are centered around helping others. Some of my greatest celebrations have been when my athletes accomplish a new skill or achieve a personal goal. Whether it’s your first strict pull-up or a PR on benchmark WOD, I am here to help you achieve it!
What’s your passion?
I find joy in meeting people where they are at on their journey and helping them with the next steps along the path to their goals. For some, it’s building strength. For others, it’s functional independence. Regardless of where you’re at on your journey (or where that journey is taking you), I want to be a part of your success!
Fave WOD/Movement
Fight Gone Bad/Cleans
Fave Workout Song/Tunes
Gimme all the remixes and bass lines…love FitRadio mashups and set lists
My health and fitness accomplishments are centered around helping others. Some of my greatest celebrations have been when my athletes accomplish a new skill or achieve a personal goal. Whether it’s your first strict pull-up or a PR on benchmark WOD, I am here to help you achieve it!
What’s your passion?
I find joy in meeting people where they are at on their journey and helping them with the next steps along the path to their goals. For some, it’s building strength. For others, it’s functional independence. Regardless of where you’re at on your journey (or where that journey is taking you), I want to be a part of your success!
Fave WOD/Movement
Fight Gone Bad/Cleans
Fave Workout Song/Tunes
Gimme all the remixes and bass lines…love FitRadio mashups and set lists
