A TAILORED APPROACH TO FITNESS

We've got the perfect program for you no matter your current experience or fitness goals. We’ve raised the bar for functional training with three unique programs that all deliver an amazing workout — UAF60, UAF45, and UAF30. No matter if you’re looking for the most intense workout in the world or you’re just interested in getting a great sweat in for 30 minutes…we've got you.

UAF60 Our 60 minute CrossFit class. UAF60 is high intensity training at it’s finest. Workouts combine a variety of functional movements - everything from cardio and gymnastics to power lifting and olympic lifting. Every day brings something new, so get ready to get after it! 
*Prep Course Required

UAF45 Our 45 minute Strength class. UAF45 builds your base and gets you strong. Workouts always include strength & skill training followed by an interval workout. Learn, lift, and sweat! 
**No Prep Course Required

UAF30 Our 30 minute Boot Camp class. UAF30 is fast paced and fun. Workouts combine simple bodyweight, gymnastics, and light lifting movements for a high-energy workout. Short, sweet, and super sweaty! 
**No Prep Course Required

PREP COURSE FOR UAF60 UAFIT Prep Course is a three-session foundational course scheduled at your convenience with one of our expert coaches. Each session is an hour long and involves skill development and a workout. You and the coach will review movement, discuss our style of training, tackle specific questions, and set you up for success!