Amber Fields
Coach
|
Certifications
CrossFit Level 1 Her CrossFit Story
As a commercial gym member, Coach Amber hit a plateau in her fitness. “Cardio classes, stair climbing, and weight machines weren’t getting me where I wanted to be. I needed something more. Aside from a cool pool, basketball court, rock climbing wall, and of course, some of the people I met, there was no real benefit to me.” After going through a rough patch and in need of an overall life change, Coach Amber was in search of something new. “While visiting a friend in Dallas, he introduced me to CrossFit. After dropping in at his box, CrossFit became my addiction! I thought, wait--you can be out of high school, play with weights, AND have daily bro sessions?! Hell ya! Let's do it!" "Since then, CrossFit and its methodologies provided a different view on living a healthy lifestyle and helped me apply them at home with my family." |
What are some of your accomplishments?
"I went down several wardrobe sizes, I feel better about myself, and I can make one trip from the car to the house when bringing in the groceries."
What’s your passion?
"My passion is fitness. From when I was a kid in school--competing in sports, working out with the guys in weight training classes, and playing ball at the neighborhood court--to watching my son play football and helping him grow as a student/athlete through his school, I wanted to do so much more with fitness. I’m now closer to the track I want to follow."
Fave WOD/Movement
"My favorite movement is the snatch. Anytime we train for the snatch, I HAVE to be there, even if the workout includes running or burpees."
Fave Workout Song/Tunes
"Rap. It soothes my inner gangsta."
"I went down several wardrobe sizes, I feel better about myself, and I can make one trip from the car to the house when bringing in the groceries."
What’s your passion?
"My passion is fitness. From when I was a kid in school--competing in sports, working out with the guys in weight training classes, and playing ball at the neighborhood court--to watching my son play football and helping him grow as a student/athlete through his school, I wanted to do so much more with fitness. I’m now closer to the track I want to follow."
Fave WOD/Movement
"My favorite movement is the snatch. Anytime we train for the snatch, I HAVE to be there, even if the workout includes running or burpees."
Fave Workout Song/Tunes
"Rap. It soothes my inner gangsta."
